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Summer Salad Recipe

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This refreshing Summer Salad Recipe is the perfect healthy dish for warm weather, packed with seasonal vegetables, fresh herbs, and a zesty homemade dressing. It's easy to prepare, full of nutrients, and ideal as a light meal or side dish for barbecues, picnics, or casual lunches.

Ingredients

Scale

  • 2 cups mixed salad greens (arugula, spinach, romaine)

  • 1 cup cherry tomatoes, halved

  • 1 cucumber, sliced

  • 1/4 red onion, thinly sliced

  • 1/2 cup sweet corn (fresh or canned)

  • 1/2 avocado, diced

  • 2 tablespoons feta cheese (optional)

  • 2 tablespoons olive oil

  • 1 tablespoon lemon juice

  • 1 teaspoon honey or maple syrup

  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine salad greens, tomatoes, cucumber, red onion, corn, avocado, and feta (if using).

  2. In a small bowl, whisk together olive oil, lemon juice, honey (or maple syrup), salt, and pepper.

  3. Drizzle the dressing over the salad and toss gently to combine.

  4. Serve immediately, or chill for 15 minutes before serving.

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Notes

  • For added protein, top with grilled chicken or chickpeas.

  • You can substitute the dressing with balsamic vinaigrette or yogurt-based dressings.

 

  • Best served fresh; avoid storing with dressing to prevent sogginess.

Nutrition

Find it online: https://sandrarecipes.com/summer-salad-recipe/