There's something magical about the first bite of a vibrant Spring Mix Salad with Balsamic Honey Dressing. The crisp greens, juicy cherry tomatoes, and sweet-tart dressing dance on your taste buds, making every forkful feel like a celebration of the season.
I first whipped up this recipe on a sunny afternoon, desperate for something light yet satisfying before an impromptu picnic. It was love at first bite — the kind of dish that feels fancy but comes together in minutes. This salad has since become my go-to for quick lunches, easy dinners, and even casual get-togethers.
Let’s dive into what makes this salad a must-have in your recipe rotation.
Why You'll Love This Spring Mix Salad With Balsamic Honey Dressing
Get ready to fall head over heels for this fresh and flavorful salad. It’s not just beautiful on the plate — it checks all the boxes for busy home cooks.
First off, it’s incredibly quick and easy. From chopping to tossing, you can have this salad ready to serve in under 15 minutes. Perfect for those days when you want something wholesome without spending hours in the kitchen.
Budget-friendly? Absolutely. Most of the ingredients are pantry staples or inexpensive produce. You won’t have to hunt for rare items, and you can easily adapt it to what’s on sale or in season.
Perfect for entertaining. The colorful array of greens, vibrant veggies, and glistening dressing make this salad a standout on any table. Whether you're hosting a brunch or bringing a dish to a potluck, this salad earns compliments every time.
And let’s not forget how versatile it is. Add some grilled chicken, shrimp, or tofu for extra protein. Swap out nuts or cheeses based on what you have. It’s a blank canvas for creativity.
Now that you’re excited, let’s take a closer look at the ingredients that make this salad so irresistible.
Ingredients Notes

The beauty of this Spring Mix Salad with Balsamic Honey Dressing lies in its simple, fresh ingredients, each bringing its own unique flavor and texture to the dish.
Spring mix greens are the star here. This pre-washed blend of tender baby lettuces, spinach, and arugula provides a lovely variety of flavors, from sweet to slightly peppery. Their delicate texture is perfect for absorbing the tangy-sweet dressing.
Cherry tomatoes add juicy bursts of sweetness that complement the greens beautifully. I prefer the vibrant multi-colored variety when available — they not only taste great but also make the salad extra pretty.
Cucumber slices bring a cool, refreshing crunch that balances the softness of the greens and tomatoes. I like to use English cucumbers for their thin skin and minimal seeds, but any cucumber will work.
Crumbled feta cheese offers a creamy, tangy note that ties everything together. If you prefer, goat cheese or shaved parmesan can be excellent alternatives depending on your mood and what's in your fridge.
The heart of this salad is the balsamic honey dressing. Made with extra-virgin olive oil, balsamic vinegar, honey, Dijon mustard, garlic, and a pinch of salt and pepper, this dressing is the perfect balance of sweet, tangy, and savory.
You won’t need any fancy tools to make this recipe — just a sharp knife, a large salad bowl, a small jar or bowl for the dressing, and a whisk or fork to blend it all together.
How To Make This Spring Mix Salad With Balsamic Honey Dressing

Creating this fresh and flavorful salad is easier than you might imagine. Here’s a step-by-step walkthrough to ensure you get perfect results every time.
Start by prepping your vegetables. Rinse your spring mix greens thoroughly, even if they’re pre-washed, to ensure maximum freshness. Spin them dry using a salad spinner or gently pat with paper towels to remove excess moisture — no one likes a soggy salad!
Next, slice the cucumbers into thin rounds. Halve your cherry tomatoes to make them bite-sized and easier to eat. Set all the prepped veggies aside while you prepare the dressing.
Now it’s time for the dressing. In a small jar or bowl, combine ¼ cup of balsamic vinegar, 2 tablespoons of honey, 1 teaspoon of Dijon mustard, 1 minced garlic clove, and a pinch of salt and pepper. Slowly drizzle in ⅓ cup of extra-virgin olive oil while whisking continuously. This helps emulsify the dressing, creating a smooth, velvety texture that clings perfectly to the greens.
In your large salad bowl, combine the dried greens, sliced cucumbers, and halved tomatoes. Crumble ⅓ cup of feta cheese over the top. Drizzle about half of the dressing over the salad and gently toss everything together with clean hands or salad tongs. Add more dressing as needed to coat the salad evenly without drowning it.
Give your salad a final taste and adjust the seasoning if necessary. A little extra cracked black pepper or a pinch of flaky sea salt can really elevate the flavors.
In just about 15 minutes, you’ll have a restaurant-worthy salad bursting with freshness and flavor, ready to serve immediately.
Storage Options
If you have leftovers, proper storage will keep your salad tasting fresh for as long as possible.
For the undressed salad, store the greens and veggies separately in airtight containers lined with paper towels to absorb excess moisture. This will help keep the greens crisp for up to 3 days.
The balsamic honey dressing can be stored in a sealed jar in the refrigerator for up to one week. Give it a good shake or whisk before using, as the ingredients may separate over time.
If your salad is already dressed, it’s best to consume it within 24 hours. The greens will start to wilt quickly once coated in dressing.
When reheating isn’t really necessary for this salad, if you’ve added proteins like grilled chicken or shrimp, you can gently warm those separately before serving.
Variations and Substitutions
One of the best things about this Spring Mix Salad with Balsamic Honey Dressing is how adaptable it is. You can easily customize it to suit your taste, dietary needs, or what you have on hand.
For a protein boost, add grilled chicken breast, seared shrimp, or baked tofu. These additions turn the salad into a complete, satisfying meal that works great for lunch or dinner.
If you're feeling adventurous, swap the feta cheese for crumbled goat cheese or shaved Parmesan. Each cheese brings its own distinct flavor and texture, letting you change things up depending on your mood.
To add a bit of crunch, toss in some toasted nuts or seeds like almonds, walnuts, or sunflower seeds. They not only enhance the texture but also add healthy fats and extra nutrients.
For a fruitier twist, consider adding sliced strawberries, blueberries, or apple slices. The natural sweetness pairs beautifully with the balsamic honey dressing.
If you’re watching your sugar intake, you can easily adjust the honey in the dressing or substitute it with a sugar-free alternative like monk fruit sweetener, though the flavor profile may change slightly.
Don't be afraid to get creative and make this salad your own — that’s the beauty of simple, fresh recipes like this one!
PrintSpring Mix Salad With Balsamic Honey Dressing Recipe
Enjoy a refreshing Spring Mix Salad with Balsamic Honey Dressing, a healthy and flavorful dish perfect for any occasion. Packed with fresh greens, sweet honey, and tangy balsamic vinegar, this salad is both simple to prepare and absolutely delicious. Ideal for light lunches, dinners, or as a side dish, it fits well into various diets while delivering rich taste and nutrition.
- Prep Time: 10 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Tossing
- Cuisine: American
- Diet: Vegetarian
Ingredients
-
5 oz spring mix salad greens
-
½ cup cherry tomatoes, halved
-
½ cucumber, sliced
-
¼ red onion, thinly sliced
-
¼ cup feta cheese, crumbled
-
¼ cup candied pecans or walnuts
-
3 tbsp extra virgin olive oil
-
2 tbsp balsamic vinegar
-
1 tbsp honey
-
1 tsp Dijon mustard
-
Salt and pepper to taste
Instructions
-
In a small bowl, whisk together olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper to make the dressing.
-
In a large salad bowl, combine spring mix, cherry tomatoes, cucumber, red onion, feta, and nuts.
-
Drizzle the balsamic honey dressing over the salad.
-
Toss gently to coat all ingredients evenly.
-
Serve immediately.
Notes
-
You can add grilled chicken or shrimp for extra protein.
-
Substitute feta with goat cheese for a different flavor.
-
Use fresh seasonal fruits like strawberries for a sweet twist.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 7g
- Sodium: https://chatgpt.com/g/g-gZd2UFVoi-recipes-schema/c/684d8d3a-b40c-8009-9418-70aed84b124b#:~:text=Sodium-,220mg,-Fat16g
Leave a Reply