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Southwest Chicken Wrap Recipe

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This Southwest Chicken Wrap recipe is a quick and tasty meal packed with seasoned chicken, fresh veggies, and a creamy southwest sauce. Great for lunch or dinner, it's bursting with Tex-Mex flavors and is easily customizable. Ideal for busy weeknights or meal prep!

Ingredients

Scale

  • 2 cooked chicken breasts, sliced

  • 1/2 cup black beans, rinsed and drained

  • 1/2 cup corn kernels

  • 1/2 red bell pepper, diced

  • 1/4 red onion, thinly sliced

  • 1/2 cup shredded cheddar cheese

  • 1/4 cup sour cream or Greek yogurt

  • 2 tbsp mayonnaise

  • 1 tbsp lime juice

  • 1 tsp chili powder

  • 1/2 tsp cumin

  • Salt and pepper, to taste

  • 2 large flour tortillas

  • Optional: chopped cilantro, hot sauce, avocado

Instructions

  1. In a bowl, mix sour cream, mayo, lime juice, chili powder, cumin, salt, and pepper to create the southwest sauce.

  2. In a large bowl, combine sliced chicken, black beans, corn, bell pepper, onion, and cheese.

  3. Add the southwest sauce to the chicken mixture and toss to combine.

  4. Warm tortillas slightly, then fill each with the mixture.

  5. Wrap tightly like a burrito. Grill on a skillet or panini press (optional) until golden.

  6. Slice in half and serve immediately or wrap for later.

Notes

  • Swap in rotisserie chicken for a quicker prep.

  • Add jalapeños or chipotle sauce for extra heat.

  • Great for meal prep—store wrapped in foil for grab-and-go meals.

Nutrition

Find it online: https://sandrarecipes.com/southwest-chicken-wrap-recipe/