Ingredients:
- 1 medium apple, cored and sliced (150g)
- 1 tbsp unsalted butter (14g)
- 2 tbsp pure maple syrup (30ml)
- 1/2 tsp ground cinnamon (1g)
- 1 pinch salt (0.5g)
- 1 thick slice sourdough or whole-grain bread (50g)
Instructions:
- Wash and core the apple, then slice into 1/4-inch thick wedges.
- Place 1 tbsp unsalted butter in a small skillet over medium-low heat until melted and bubbling.
- Add the apple slices to the skillet and cook for 5–7 minutes, stirring occasionally, until they are dark golden and tender enough to be pierced easily with a fork.
- Sprinkle 1/2 tsp ground cinnamon and 1 pinch salt over the apples and stir for 1 minute.
- Drizzle 2 tbsp pure maple syrup into the pan and stir constantly for 60 seconds until the liquid thickens into a velvety glaze.
- Toast 1 thick slice of sourdough or whole-grain bread until the edges are golden brown and the bread feels firm to the touch.
- Pile the glazed apples onto the hot toast and drizzle any remaining syrup from the pan over the top.