Ingredients:
- 4 Salmon fillets, 6 oz (170g) each, skin-on
- 1/2 tsp (3g) Kosher salt
- 1/4 tsp (1g) Black pepper
- 1 tbsp (15ml) Olive oil
- 4 tbsp (57g) Unsalted butter
- 4 cloves (20g) Garlic, minced
- 1 tbsp (15ml) Fresh lemon juice
- 1 tsp (2g) Lemon zest
- 1 tbsp (4g) Fresh parsley, chopped
Instructions:
- Pat the salmon fillets completely dry using paper towels. Note: Do this on both sides to remove all surface moisture
- Rub both sides of the fillets with kosher salt and black pepper. Note: Be generous with the salt on the skin side
- Heat olive oil in a cast iron skillet or heavy bottomed non stick pan over medium high heat until it shimmers and just starts to smoke.
- Place fillets skin side down. Press gently with a spatula for 10 seconds until the skin is flat against the pan.
- Cook undisturbed for 4–5 minutes until the color change climbs about halfway up the side of the fillet.
- Flip the fillets carefully once the fish releases naturally from the pan.
- Lower the heat to medium. Add the unsalted butter and minced garlic to the pan.
- Once the butter foams and smells nutty, tilt the pan. Continuously spoon the bubbling butter over the salmon for 2–3 minutes. Note: This is the basting phase that makes Garlic Butter Salmon so tender
- Turn off the heat. Stir in the fresh lemon juice, lemon zest, and chopped parsley.