Orange Mango Smoothie Recipe
This refreshing Orange Mango Smoothie recipe is packed with tropical flavors, made with fresh mango, orange juice, and yogurt. A quick, healthy, and energizing smoothie perfect for breakfast, post-workout, or a light snack.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Category: Smoothies
- Method: Blended
- Cuisine: American
- Diet: Vegetarian
Ingredients
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1 cup fresh or frozen mango chunks
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1/2 cup orange juice (freshly squeezed or store-bought)
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1/2 cup plain Greek yogurt (or dairy-free alternative)
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1/2 banana (for creaminess)
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1/2 cup ice (optional, for thicker texture)
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1-2 tsp honey or maple syrup (optional, to taste)
Instructions
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Add mango, orange juice, Greek yogurt, banana, and ice to a blender.
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Blend until smooth and creamy.
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Taste and adjust sweetness with honey or maple syrup if needed.
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Pour into a glass and serve immediately.
Notes
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Use frozen mango for a thicker, colder smoothie without needing ice.
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Substitute orange juice with coconut water for a tropical twist.
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Make it vegan by using plant-based yogurt and sweetener.
Nutrition
- Serving Size: 1 glass (about 12 oz)
- Calories: 180
- Sugar: 24g
- Sodium: 40mg
Find it online: https://sandrarecipes.com/orange-mango-smoothie-recipe/