There's something undeniably satisfying about the sizzle of garlic hitting melted butter, especially when it's followed by juicy chicken and vibrant asparagus. These Garlic Butter Chicken Bites with Asparagus are bite-sized, flavor-packed, and ready to impress with minimal effort.
This dish became a regular in my kitchen after a frantic weeknight dinner scramble turned into a happy accident. I needed something quick, used what I had, and ended up with a meal so good it’s now on constant rotation. Best of all? It’s quick, wholesome, and comes together in one pan.
Whether you're meal prepping for the week or need a dinner that feels fancy without the fuss, this one’s a keeper.
Let’s dig into why you’re going to be obsessed with these garlic butter chicken bites.
Why You'll Love This Garlic Butter Chicken Bites With Asparagus
Get ready to fall in love with your new go-to weeknight wonder. These Garlic Butter Chicken Bites with Asparagus are everything you want in a meal—fast, flavorful, and incredibly satisfying.
First off, it’s quick and fuss-free. We’re talking about a full dinner on the table in just 25 minutes. Perfect for when your schedule is packed, but you still want something homemade and nourishing.
It’s also budget-friendly, relying on pantry staples and affordable ingredients like chicken breast, fresh asparagus, and a few simple seasonings. There’s nothing exotic or expensive here—just pure flavor.
If you’re trying to eat healthier without sacrificing taste, this recipe checks that box too. It’s low-carb, gluten-free, and packed with lean protein and veggies. No heavy sauces or hidden sugars.
And let’s not forget the versatility. Don’t have asparagus? Swap it for green beans or broccoli. Want to add a carb? Toss in some roasted potatoes or serve over rice. This dish is a blank canvas for your cravings.
Once you try it, this one-pan dinner will earn a permanent spot in your recipe rotation.
Ingredients Notes

The magic of these garlic butter chicken bites lies in their simplicity. With a handful of basic ingredients, you can create bold, savory flavors that taste like a restaurant-worthy dish.
Let’s start with the chicken. I use boneless, skinless chicken breasts because they cook quickly and stay juicy when cut into small pieces. You can also use thighs for a richer flavor—just trim the fat and keep the pieces bite-sized for even cooking.
The star of the show is, of course, the garlic butter. Fresh garlic sautéed in butter creates a rich, aromatic base that infuses every bite with warmth and depth. Don’t skimp on the garlic—it makes all the difference.
Asparagus adds freshness and color, not to mention a tender-crisp bite that balances the richness of the chicken and butter. Trim off the woody ends and chop the spears into 2-inch pieces for quick, even cooking.
For seasoning, I stick with paprika, salt, black pepper, and Italian seasoning. These pantry staples bring a savory warmth without overpowering the garlic butter. A touch of crushed red pepper adds subtle heat, but you can skip it for a milder version.
You’ll just need a large skillet or sauté pan, ideally nonstick or stainless steel. The goal is to get a good sear on the chicken without sticking, and having enough space ensures everything cooks evenly.
How To Make This Garlic Butter Chicken Bites With Asparagus

Creating this simple, delicious meal is as easy as chop, sauté, and serve. Here’s how to bring it all together in one pan.
Start by prepping your ingredients. Cut the chicken breasts into 1-inch pieces and season them with salt, pepper, and paprika. Trim your asparagus and slice it into 2-inch segments. Mince your garlic so it’s ready to go when the butter hits the pan.
Heat a drizzle of olive oil in a large skillet over medium-high heat. Once the oil is hot and shimmering, add the chicken in a single layer. Let it sear undisturbed for 3–4 minutes until golden brown on one side, then stir and continue cooking until the pieces are cooked through, about 6–8 minutes total.
Remove the chicken and set it aside on a plate. In the same skillet, reduce the heat slightly and add butter. Once it melts, toss in the minced garlic. Let it cook for about 30 seconds until fragrant, stirring constantly to avoid burning.
Next, add the asparagus to the garlic butter. Cook for about 4–5 minutes, stirring occasionally, until it’s bright green and just tender. If you prefer softer asparagus, you can cook it a minute or two longer.
Return the chicken to the pan and toss everything together. Let it cook for another 1–2 minutes so the flavors meld and the chicken is warmed through. Finish with a sprinkle of Italian seasoning and a squeeze of lemon juice for a fresh finish.
From start to finish, this meal takes around 25 minutes, making it perfect for weeknights or lazy Sundays when you still want something wholesome and satisfying.
Storage Options
Got leftovers? You're in luck—this recipe keeps beautifully and reheats like a dream.
Store any cooled leftovers in an airtight container in the refrigerator for up to 4 days. Make sure the chicken and asparagus are completely cooled before sealing to avoid excess condensation.
If you're planning ahead, you can also freeze the chicken bites (skip the asparagus if freezing, as it can become mushy). Store in a freezer-safe container for up to 2 months. Thaw overnight in the fridge before reheating.
To reheat, warm everything in a skillet over medium heat with a splash of chicken broth or water to keep it moist. You can also microwave it in 30-second intervals, stirring in between, until heated through.
This dish also works great for meal prep—just portion it out into containers and pair with rice, quinoa, or roasted potatoes for easy grab-and-go lunches.
Variations and Substitutions
The beauty of this recipe is how easy it is to tweak to fit your tastes and what you have on hand.
If asparagus isn't your favorite or isn’t in season, try swapping it out for broccoli florets, green beans, or even zucchini. Just keep in mind that different veggies will require slightly different cooking times.
For a richer flavor, substitute chicken breasts with boneless chicken thighs. They’re naturally juicier and add a bit more depth to the dish. Just trim off any extra fat and cook them the same way.
Want to make it dairy-free? Use olive oil or a plant-based butter instead of regular butter. You’ll still get that savory garlic kick without the dairy.
To add carbs, toss the finished chicken and asparagus with pasta, rice, or quinoa. The garlic butter acts like a light sauce that coats everything beautifully.
Craving something spicy? Stir in a pinch of red pepper flakes or drizzle with a little hot honey before serving for a sweet-spicy twist that pairs beautifully with the garlic and butter.
Feel free to experiment and make this recipe your own. Once you’ve nailed the basic technique, the possibilities are endless—and always delicious.
PrintGarlic Butter Chicken Bites With Asparagus Recipe
This Garlic Butter Chicken Bites with Asparagus recipe is a flavorful and easy low-carb meal made with juicy chicken, fresh asparagus, and a rich garlic butter sauce. Perfect for a quick dinner or weeknight meal, it’s packed with protein and ready in under 30 minutes.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Skillet
- Cuisine: American
- Diet: Gluten Free
Ingredients
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1.5 lbs boneless, skinless chicken breasts, cut into bite-sized pieces
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1 bunch asparagus, trimmed and cut into 2-inch pieces
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4 tbsp unsalted butter
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4 cloves garlic, minced
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1 tbsp olive oil
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1 tsp paprika
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Salt and black pepper, to taste
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1 tbsp fresh lemon juice
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Chopped parsley, for garnish
Instructions
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Season chicken with salt, pepper, and paprika.
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Heat olive oil in a skillet over medium-high heat. Add chicken and cook until golden and cooked through. Remove and set aside.
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In the same skillet, add butter and garlic. Sauté until fragrant.
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Add asparagus and cook until tender-crisp.
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Return chicken to skillet. Add lemon juice and toss everything to coat in garlic butter.
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Garnish with parsley and serve warm.
Notes
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Adjust garlic and lemon to your taste preference.
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Use chicken thighs for a juicier bite.
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Add red pepper flakes for a spicy kick.
Nutrition
- Serving Size: ¼ of recipe
- Calories: 320
- Sugar: 2g
- Sodium: 420mg
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