Name: Egg Roll Stir Fry Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: Asian
Ingredients: 1 lb ground pork or chicken; 1 small onion, diced; 3 cloves garlic, minced; 1 tbsp ginger, grated; 1 small green cabbage, shredded; 1 cup shredded carrots; 2 tbsp soy sauce (or coconut aminos for gluten-free); 1 tbsp sesame oil; 1 tsp rice vinegar; 1/2 tsp red pepper flakes (optional); 2 green onions, sliced; 1 tbsp sesame seeds (optional)

There's nothing quite like the flavors of a classic egg roll—but what if you could enjoy all that crispy, savory goodness without the hassle of deep frying? This Egg Roll Stir Fry brings together the best parts of an egg roll—tender cabbage, juicy ground pork, and bold seasonings—in a quick and easy one-pan meal.

I first made this dish on a busy weeknight when I was craving takeout but wanted something lighter and homemade. It quickly became a family favorite, offering all the crunch and spice of a traditional egg roll without the extra effort. Plus, it’s low-carb, packed with protein, and ready in under 30 minutes.

Why You’ll Love This Egg Roll Stir Fry

Get ready to fall in love with a dish that’s as effortless as it is delicious. This stir fry has all the flavors of a classic egg roll but in a healthier, easier-to-make form.

First, it’s quick and easy. With just one pan and a handful of simple ingredients, this dish comes together in under 30 minutes. Perfect for those nights when you need dinner fast but still want something homemade and satisfying.

It’s also low-carb and keto-friendly. By skipping the wrapper, you cut out unnecessary carbs while still getting the delicious filling you love. Whether you're following a keto diet or just looking for a lighter meal, this stir fry delivers.

Another reason to love this dish? It's budget-friendly. Ground pork, cabbage, and carrots are all affordable ingredients, making this an economical meal that doesn’t skimp on flavor.

Lastly, it’s incredibly versatile. Swap the pork for chicken or turkey, add extra veggies, or spice it up with your favorite seasonings. This recipe adapts easily to whatever you have in your kitchen.

Ingredients Notes

The beauty of this recipe lies in its simple yet flavorful ingredients. Each one plays a role in creating the perfect balance of texture and taste.

Ground pork is the traditional choice for egg rolls, adding rich, savory flavor. You can also use ground turkey or chicken for a leaner option without sacrificing taste.

Cabbage is the star vegetable, offering crunch and freshness. Green cabbage works best, but you can also mix in purple cabbage for extra color and nutrients.

Carrots bring a slight sweetness that balances the savory flavors. Shredding them finely helps them blend seamlessly into the stir fry.

Soy sauce is essential for depth of flavor. Use low-sodium soy sauce if you prefer to control the salt level. For a gluten-free option, coconut aminos is a great alternative.

Ginger and garlic add warmth and aroma to the dish. Freshly minced is best, but in a pinch, you can use ground versions.

A drizzle of sesame oil at the end enhances the dish with a nutty, toasty finish. Just a little goes a long way!

How to Make This Egg Roll Stir Fry

Making this dish is incredibly simple, and the best part? Everything cooks in one pan, minimizing cleanup.

Start by heating a large skillet or wok over medium-high heat. Add a bit of oil and brown the ground pork, breaking it up as it cooks. Once fully cooked and slightly crispy, remove it from the pan and set aside.

In the same pan, add a little more oil and toss in the garlic and ginger. Let them sizzle for about 30 seconds until fragrant, then stir in the shredded carrots and cabbage. Cook for a few minutes, stirring frequently, until the vegetables begin to soften but still retain some crunch.

Return the pork to the pan and stir everything together. Pour in the soy sauce and stir well, ensuring all the flavors blend beautifully. Let it cook for another 2-3 minutes until heated through.

Finish with a drizzle of sesame oil and a sprinkle of sliced green onions for extra freshness. If you like a little heat, add a dash of sriracha or red pepper flakes.

This dish comes together in about 20 minutes, making it perfect for a quick, satisfying meal. Serve it as is or over steamed rice or cauliflower rice for extra heartiness.

Storage Options

This stir fry is fantastic for meal prep and stores well for easy lunches and dinners throughout the week.

Refrigerate: Store leftovers in an airtight container in the fridge for up to 4 days. The flavors meld beautifully over time, making it even tastier the next day.

Freeze: While cabbage can release some liquid when thawed, this dish still freezes well. Store in a freezer-safe container for up to 2 months. Let it thaw in the fridge overnight before reheating.

Reheat: Warm in a skillet over medium heat, adding a splash of water or soy sauce if needed. You can also microwave it in 30-second intervals, stirring in between until heated through.

Variations and Substitutions

One of the best things about this recipe is how adaptable it is. Here are a few ways to switch things up:

Change the protein: Swap the ground pork for ground turkey, chicken, or even shrimp. For a vegetarian option, try crumbled tofu or finely chopped mushrooms.

Boost the veggies: Add bell peppers, zucchini, mushrooms, or snap peas for extra nutrition and color.

Make it spicy: Stir in a teaspoon of sriracha, chili garlic sauce, or red pepper flakes for a fiery kick.

Go gluten-free: Replace soy sauce with coconut aminos or tamari to keep this dish completely gluten-free.

Add crunch: Top with crushed peanuts, cashews, or crispy wonton strips for extra texture.

No matter how you customize it, this Egg Roll Stir Fry is a quick, flavorful meal you’ll want to make again and again. Try it tonight and see why it’s a game-changer for busy weeknights!