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Cottage Cheese Pasta Recipe

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This Cottage Cheese Pasta recipe is a creamy, protein-rich twist on traditional pasta dishes. Using cottage cheese creates a luscious, satisfying sauce without the heaviness of cream. Perfect for a quick and nutritious weeknight dinner, it’s loaded with flavor and ideal for those looking for a healthier pasta option.

Ingredients

Scale

  • 8 oz pasta (any type)

  • 1 cup cottage cheese

  • 2 tbsp grated Parmesan cheese

  • 2 cloves garlic, minced

  • 1 tbsp olive oil

  • Salt and pepper, to taste

  • 1/4 tsp red pepper flakes (optional)

  • 1/4 cup pasta water (reserved)

  • Fresh basil or parsley for garnish

Instructions

  • Cook pasta according to package instructions. Reserve 1/4 cup pasta water and drain the rest.

  • In a blender, combine cottage cheese, Parmesan, garlic, olive oil, salt, pepper, and red pepper flakes. Blend until smooth.

  • Return pasta to pot and add the blended sauce. Stir over low heat, adding pasta water gradually until creamy.

 

  • Serve hot, garnished with fresh herbs.

Notes

You can add veggies or cooked chicken for extra nutrition. Use whole-wheat or high-protein pasta for a healthier option.

Nutrition

Find it online: https://sandrarecipes.com/cottage-cheese-pasta-recipe/