This Broccoli and Mushroom Stir Fry recipe is a flavorful, quick, and healthy dish perfect for busy weeknights. Packed with fresh vegetables and a savory sauce, it's a delicious vegan-friendly option that comes together in under 30 minutes. Serve it over rice or noodles for a satisfying, plant-based meal.
2 cups broccoli florets
1 ½ cups sliced mushrooms (button or cremini)
1 tablespoon vegetable oil
2 cloves garlic, minced
1 teaspoon ginger, minced
3 tablespoons soy sauce
1 tablespoon oyster sauce (optional for non-vegan)
1 teaspoon sesame oil
½ teaspoon red chili flakes (optional)
1 tablespoon cornstarch mixed with 2 tablespoons water (slurry)
Salt and pepper to taste
Sesame seeds and green onions for garnish
Heat oil in a large pan or wok over medium-high heat.
Add garlic and ginger, sauté for 30 seconds.
Add broccoli and mushrooms, stir-fry for 5–6 minutes until tender-crisp.
Stir in soy sauce, oyster sauce (if using), sesame oil, and chili flakes.
Pour in cornstarch slurry, cook until sauce thickens.
Season with salt and pepper.
Garnish with sesame seeds and green onions. Serve hot.
Use tamari for a gluten-free version.
Add tofu or tempeh for extra protein.
Great with jasmine rice or soba noodles.
Find it online: https://sandrarecipes.com/broccoli-and-mushroom-stir-fry-recipe/