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Bbq Chicken & Roasted Sweet Potato Bowls Recipe

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Enjoy a hearty and wholesome BBQ Chicken & Roasted Sweet Potato Bowl packed with lean protein, roasted veggies, and smoky barbecue flavor. Perfect for meal prep or a healthy weeknight dinner.

Ingredients

Scale

  • 2 boneless skinless chicken breasts

  • 2 medium sweet potatoes, peeled and cubed

  • 1 tbsp olive oil

  • Salt and pepper to taste

  • 1/2 tsp paprika

  • 1/2 tsp garlic powder

  • 1/2 cup BBQ sauce

  • 2 cups cooked brown rice or quinoa

  • 1 cup black beans, drained and rinsed

  • 1 cup corn kernels (fresh or frozen)

  • 1/2 cup diced red onion

  • 1/2 avocado, sliced (optional)

  • Fresh cilantro for garnish

Instructions

  1. Preheat oven to 425°F (220°C).

  2. Toss sweet potatoes in olive oil, paprika, garlic powder, salt, and pepper. Roast for 25–30 minutes, flipping halfway.

  3. Season chicken breasts with salt and pepper. Grill or pan-cook until internal temp reaches 165°F (74°C). Brush with BBQ sauce in the final minutes.

  4. Slice chicken into strips.

  5. Assemble bowls: add rice, sweet potatoes, black beans, corn, onion, and chicken. Top with BBQ drizzle, avocado, and cilantro.

  6. Serve warm.

Notes

  • Substitute chicken with tofu or tempeh for a vegetarian version.

  • Use pre-cooked rice or quinoa for faster prep.

  • Adjust BBQ sauce for sweetness or spice preferences.

Nutrition

Find it online: https://sandrarecipes.com/bbq-chicken-roasted-sweet-potato-bowls-recipe/