There's something magical about the way creamy garlic sauce mingles with sun-dried tomatoes and tender, juicy chicken. This Baked Tuscan Chicken fills your kitchen with an irresistible aroma, and the first bite is pure comfort — rich, savory, and just a little indulgent.
I first tried a version of this dish at a cozy little bistro during a trip through the Italian countryside, and I’ve been recreating it at home ever since. It’s become one of our go-to family dinners, thanks to its simple ingredients and stunning flavor payoff. Whether you're hosting guests or just feeding a hungry crew, this recipe delivers every time.
What makes this dish extra special? It’s easy enough for a weeknight, fancy enough for date night, and always a guaranteed crowd-pleaser. Let’s dive in.
Why You’ll Love This Baked Tuscan Chicken
Get ready to fall in love with your new favorite one-pan dinner. This Baked Tuscan Chicken is loaded with flavor and checks all the boxes for a satisfying meal.
First off, it’s surprisingly easy to make. You’ll only need about 15 minutes of hands-on prep before the oven does the rest of the work. That means more time to unwind while your house fills with the cozy scent of garlic, herbs, and creamy goodness.
This recipe is also a budget-friendly superstar. With just a few pantry staples and some fresh chicken, you can serve a restaurant-quality meal at home without breaking the bank. No fancy ingredients required!
Plus, it’s perfect for busy families. The creamy sauce and mild flavors make it super kid-friendly, and it pairs beautifully with pasta, rice, or even mashed potatoes — whatever your crew loves most.
And let’s not forget how versatile it is. You can easily add spinach, mushrooms, or even swap the chicken for fish or tofu. This is one of those recipes that adapts to your fridge and your cravings.
Whether you’re planning ahead or need a last-minute dinner solution, this dish delivers warmth, flavor, and serious comfort.
Ingredients Notes

The magic of Baked Tuscan Chicken lies in its luxurious, yet approachable ingredients. Each one brings something essential to the table, creating a dish that’s rich, balanced, and deeply satisfying.
Boneless, skinless chicken breasts are the star here. They bake up beautifully in the oven, staying tender and juicy under that luscious sauce. If you prefer dark meat, chicken thighs also work wonderfully and bring a deeper flavor to the dish.
Sun-dried tomatoes are what give this recipe its signature Tuscan flair. Their concentrated sweetness balances out the savory garlic and herbs. Look for the kind packed in oil — they’re more flavorful and easier to work with. Just drain lightly before chopping.
Fresh garlic is a must. Its pungent, aromatic bite mellows in the oven and infuses the entire sauce with bold, comforting flavor. Don’t skimp — this is the backbone of your flavor base.
Heavy cream creates the velvety richness that ties everything together. It holds up well during baking and keeps the sauce smooth and indulgent. If you're looking for a lighter option, you can substitute with half-and-half, but the final result won’t be quite as luxurious.
Parmesan cheese adds that nutty, salty punch that balances out the creaminess. Freshly grated is best — it melts beautifully and helps thicken the sauce slightly as it bakes.
For equipment, all you’ll need is a large oven-safe skillet or a 9x13” baking dish. A sharp knife, cutting board, and a few mixing bowls will round things out.
How To Make This Baked Tuscan Chicken

Creating this stunning Baked Tuscan Chicken is easier than you might think. It’s all about layering flavor and letting the oven do the heavy lifting.
Start by preheating your oven to 400°F (200°C). Lightly grease your baking dish or skillet with a bit of olive oil or cooking spray. Then, season your chicken breasts generously with salt, pepper, and a sprinkle of Italian seasoning.
In a large skillet over medium heat, add a bit of olive oil and sear the chicken for 2–3 minutes per side. You’re not cooking it through here — just giving it some gorgeous golden color. This step adds depth and texture that really sets the dish apart.
Next, sauté your minced garlic in the same pan for about 30 seconds, just until fragrant. Then add your sun-dried tomatoes and let them soften slightly. Pour in the heavy cream, and stir in the Parmesan cheese until everything is combined and the sauce starts to thicken slightly.
Transfer the chicken to your baking dish (if it’s not already in an oven-safe skillet), and pour the sauce all over the top. Make sure the chicken is nestled down in the sauce so it stays moist and flavorful as it bakes.
Pop the dish in the oven and bake uncovered for 20–25 minutes, or until the chicken reaches an internal temperature of 165°F. The sauce will be bubbling and golden around the edges — that’s your cue it’s ready.
The whole process takes about 40 minutes from start to finish, and the end result is a creamy, dreamy dish that’s ready to impress.
Storage Options
Leftovers of this Baked Tuscan Chicken are pure gold — the flavors deepen overnight, making it even more delicious the next day.
To store, let the chicken cool completely before transferring it to an airtight container. It will keep well in the refrigerator for up to 4 days. You can also portion it out with some rice or pasta for easy grab-and-go lunches.
If you'd like to freeze it, I recommend doing so without any sides. Place the chicken and sauce in a freezer-safe container or zip-top bag. It’ll stay fresh for up to 2 months. Just thaw overnight in the fridge before reheating.
When it’s time to reheat, gently warm it on the stovetop over low heat or microwave in 30-second intervals, stirring in between. If the sauce has thickened too much, add a splash of milk or cream to loosen it up.
Variations and Substitutions
One of the best things about Baked Tuscan Chicken is how customizable it is. With just a few tweaks, you can make it suit your taste, dietary needs, or whatever you’ve got in the fridge.
If you’re looking to cut back on dairy, try using coconut cream in place of the heavy cream. It adds a slightly sweet, tropical note that surprisingly complements the tomatoes and garlic.
Want to sneak in more veggies? Stir in a few handfuls of baby spinach or chopped kale just before baking. They wilt down beautifully and soak up all that rich sauce.
For a spicier kick, add a pinch of red pepper flakes to the sauce, or stir in some chopped calabrian chilies. It gives the dish a whole new dimension without overwhelming the original flavors.
You can also swap out the protein entirely. Salmon fillets or even firm tofu both work beautifully with the same creamy sauce. Just adjust the baking time depending on the protein.
And for a lower-carb version, serve it over zucchini noodles, cauliflower rice, or steamed broccoli. The sauce clings to everything in the best way.
Don’t be afraid to experiment. Once you’ve made this recipe once, you’ll find it’s easy to adapt to your own style — and just as delicious every time.
PrintBaked Tuscan Chicken Recipe
This Baked Tuscan Chicken recipe features juicy chicken breasts in a creamy garlic Parmesan sauce with sun-dried tomatoes and spinach. A perfect low-carb, high-protein dinner option that’s rich in flavor and simple to prepare. Ideal for weeknights or special occasions!
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: Italian
- Diet: Gluten Free
Ingredients
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4 boneless, skinless chicken breasts
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2 tbsp olive oil
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1 tsp Italian seasoning
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Salt and pepper to taste
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3 cloves garlic, minced
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1 cup heavy cream
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½ cup chicken broth
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¾ cup grated Parmesan cheese
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1 tsp cornstarch (optional, for thickening)
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1 cup spinach, chopped
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½ cup sun-dried tomatoes, drained and chopped
Instructions
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Preheat oven to 375°F (190°C).
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Season chicken with Italian seasoning, salt, and pepper.
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In a skillet over medium heat, sear chicken in olive oil until golden, about 3-4 minutes per side.
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Remove chicken and set aside.
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In the same pan, sauté garlic for 1 minute.
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Add cream, chicken broth, and Parmesan. Stir and simmer 3-5 minutes. Add cornstarch if thicker sauce is desired.
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Stir in spinach and sun-dried tomatoes until spinach wilts.
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Return chicken to pan, spoon sauce over top.
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Bake in preheated oven for 20-25 minutes, until chicken is cooked through.
Notes
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Great served with pasta, mashed potatoes, or over cauliflower rice for a low-carb meal.
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Can be made ahead and reheated.
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Use chicken thighs for a juicier option.
Nutrition
- Serving Size: 1 chicken breast with sauce
- Calories: 480
- Sugar: 3g
- Sodium: 580mg
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